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Kettle Cuisine Gluten-Free Soup - Three Bean Chili
If you were trying to follow a gluten-free diet and wanted to settle down to a nice, hot bowl of soup in the past, it might have been a bit disappointing. Most soups are prepared using flavorings and bases that contain wheat. Thankfully, Kettle Cuisine is a leader in creating premium, frozen soups in convenient, heat- and-eat bowls and has a line of 10 gluten-free soups that range from Angus Beef Steak Chili with Beans to Chicken Soup with Rice Noodles and New England Clam Chowder.
Kettle Cuisine recently released a Gluten-Free Three Bean Chili made with pinto, kidney, and black beans. With only 3.5 g fat per 10-oz bowl, this new, dairy-free, vegetarian chili boasts 13 g fiber and 11 g protein.
Kettle Cuisine single-serving soups are sold in the freezer case and are packaged in 10-oz microwaveable bowls.Go to the Kettle Cuisine Web site to see the complete line of gluten-free soups and to obtain purchase information - http://www.kettlecuisine.com/glutenfree.htm.
Pros: Gluten free, high fiber (13 g) and protein (11 g).
Cons: The sodium is moderately high (450 mg), but lower than many other soups.
Editor's Note: If you have a recipe that calls for cream of mushroom soup and you want to make it gluten free, substitute Kettle Cuisine’s organic mushroom and potato cream soups for a delicious, easy recipe makeover.
You can find Kettle Cuisine Soups in the freezer section of many supermarkets or you can order direct from Kettle Cuisine. The suggested retail price for their soups are $3.99 for a 10-oz package.Links:
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