Newsletters
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May 2013: 100% Juice Beverages and Fruit Snacks
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April 2013: Shopping for Savvy Salads to Enhance Health
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March 2013: The Scoop on Seeds & Health with a Fresh Focus on Chia Seeds
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February 2013: Soy-Free Shopping, New Food Reviews, Fresh Focus on Parsnips
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January 2013: Eating Clean-Shopping for Foods that Reduce Toxins
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November/December 2012: Healthy Holiday Gift Baskets from the Supermarket—16 Healthy Holiday Food Reviews, 5 Holiday Recipes, and 3 Holiday Jar Mixes.
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October 2012: Post Exercise Recovery Snacks, Shiratake Noodles, and Fresh Focus on Pumpkin
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September 2012: Learn to Shop Responsibly and Healthfully for Animal Proteins
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July/August 2012: Shopping for Antioxidants
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June 2012: Hydration Beverages for Athletes with 7 Hydration Beverage reviews and 7 FYIs on Hydration. 6 New Food Reviews and a Fresh Focus on Watermelon.
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May 2012: Shopping for Healthy Fats, New Food Reviews, and Fresh Focus on Onions
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April 2012: Reviews of Cereals made with 100% Whole Grains, 6 New Food Reviews, and the Produce of the Month is Rhubarb
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March 2012: Shopping for GMO Free Foods and a review of Breakfast Bars
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February 2012: Ancient and Alternative Whole Grains
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January 2012: Gluten-Free Vegetarian/Vegan Foods and 2011 Food & Nutrition Trends with Predictions for 2012 and SUPERMARKET SAVVY Picks for the best and healthiest foods reviewed for 2011.
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November/December 2011: Food Company Sodium Goals with Reduced Sodium Foods and Reduced Sodium Soups.
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October 2011: Shop Smart to Lose Weight with 7 low calorie foods and comparisons and Shopping for Reduced Sugar Foods.
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September 2011: Savvy Shopping for Vegan Foods and Savvy Kids at the Supermarket
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July/August 2011: Private Label & Mass Merchandising Review, Food Safety, and Frozen Fruit Popsicles
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June 2011: Experience Sicilian Cuisine and learn how to shop for and prepare healthy Sicilian foods with 11 food reviews and 5 recipes.
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May 2011: Shopping for High Fiber Foods focusing on Functional Fibers and a review of Smoothies
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April 2011: Shopping for Portion Control with reviews of portion controlled foods and dessert cups
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March 2011: Shopping for Soluble Fiber with 9 Food Reviews + 4 New Food Reviews
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February 2011: Shopping Help for Men in Aprons and Casing the Spreads, a review of healthy margarines, butters, and spreads.
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January 2011: Features Omega-3s and Cognitive Function in Older Adults and 2011 Trends and Predictions.
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November/December 2010: Cancer Prevention Foods and Beverages – 11 reviews, 2 recipes, 7 FYIs
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October 2010: Features Vegetarian/Vegan Frozen Entrees/Meals with 5 reviews, a Vegetarian Diet Tip Sheet, and 2 Comparison Charts. Also includes 7 new food reviews and a Healthy Holiday Tip Sheet
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September 2010: Back-To-School Foods with shopping tips, recipes, and fun activities.
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July/August 2010: The Healthy Greek Diet with reviews of 9 healthy Greek foods plus 6 healthy Greek Yogurts.
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June 2010: Healthy Salads and Salad Dressings. Reviews of 6 Salad Dressings and 6 New Foods.
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May 2010: Search for a Healthy Pizza with reviews of 6 Healthy Frozen Pizzas and 6 reviews of products for you to prepare your own healthy pizza.
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April 2010: Features Fish and Health and Fish & Seafood Frozen Meals/Entrees with 11 new food reviews and FYIs on Fresh vs. Frozen Fish; Wild vs. Farmed; Omega-3s; Sustainable Seafood; Fish, Mercury & Pregnancy; and a Healthy Fish Wallet Card.
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March 2010: Vitamin D and Health with 8 Food Reviews. Frozen Breakfast Meals with 6 reviews
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February 2010: Nuts for Health with 7 Food Reviews, Comparison Chart of Nuts and Nut Oils, and a Nuts for Health Tip Sheet. Milk Alternative Beverages with 7 Food Reviews and a Tip Sheet
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January 2010: Foods that fill you up, not out!, High Fiber Bars, 2009 Trends with SS Picks for the Best New Foods of 2009, 2010 Predictions.
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November/December 2009: Healthy Holiday Foods, Light Gourmet Cheeses, Cranberries, and Healthy Holiday Gifts from your Kitchen.
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October 2009: Kidney-Friendly Foods with Tip Sheets on Low Potassium and Low Phosphorus Foods and Supermarket Shopping Tips for Kidney-Friendly Foods.
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September 2009: Find reviews of 16 Gluten-Free Foods along with tips for Gluten-Free Eating and Shopping and related resources.
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July/August 2009: Focus on healthy snacks especially for people with diabetes who require a 15 g carbohydrate snack. New food reviews and FYIs.
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June 2009: Learn about Sustainable Supermarket Shopping with 8 New Food Reviews of foods from Sustainable Food Companies and a Green Shopping Tip Sheet. Read about New Fruit Juice products and find a Juice Savvy Tip Sheet and Juice Comparison Chart.
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May 2009: Find out how to save money by "Shopping Down Proteins." Read 10 Tips for Shopping Down Proteins and 9 reviews of low cost protein foods. Find a Reduced Fat Comparison Chart and Tip Sheet and 4 Cheese Reviews.
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April 2009: Read about foods for the Mediterranean Diet.
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March 2009: Anti-Aging Foods and New Food Reviews.
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February 2009: Healthy Baby Food Reviews and Tips + 8 New Food Reviews.
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January 2009: 2008 Hot Topics with SUPERMARKET SAVVY Picks and 2009 Predictions. New Food Reviews and a Budget Shopping Tip Sheet.
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November/December 2008: Healthy Holiday Foods & Gifts, a Holiday and Party Makeover Tip Sheet, New Food Reviews.
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October 2008: Foods to Control Blood Sugar. A Tip Sheet on Shopping Tips for Blood Sugar Control and a Glycemic Index/Glycemic Load of Common Foods Comparison Chart. New Food Reviews.
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September 2008: Metabolism and Foods: Chart on Foods & Beverages that Claim to Boost Metabolism and a Boost Your Metabolism Tip Sheet. New Food Reviews.
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July/August 2008: Yogurt reviews, comparison chart and tip sheet. New Food Reviews.
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June 2008: Natural Sweetener Alternative reviews, Sweetener Comparison Chart, and Natural Sweetener Tip Sheet. New Food Reviews.
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May 2008: Healthy Soup reviews, comparison chart and tip sheet. New food reviews.
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April 2008: Protein Drinks for Athletes, Food Reviews, Comparison Chart, and 2-page Tip Sheet.
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March 2008: Enhanced Waters Food Reviews, Comparison Chart and Tip Sheet. New food reviews.
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February 2008: Food Reviews of foods containing Flax Seeds, Flax Foods Comparison Chart, Flax & Health Tip Sheet
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January 2008: Peanut Butter & Alternatives Reviews and Comparison Chart, Go Nuts! Nutrition Tip Sheet, 2007 Trends and 2008 Predictions for Hot Food & Nutrition Top
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November/December 2007: Healthy Holiday Food Reviews, 10 Healthiest Holiday Foods Tip Sheet, Margarine Comparison Chart, Update on Food Logos & Shelf Tags
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October 2007: Phytosterol food reviews, comparison chart, and tip sheet. New Kid’s Foods with a Chart of Healthy Halloween Treats.
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September 2007: Omega-3 Foods, Comparison Chart and Tip Sheet
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July 2007: Vegetarian Foods, 6 Vegetarian Entrée Reviews, Comparison Chart of 112 Vegetarian Foods, 6 New Food Reviews
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June 2007: Antioxidants--Your Cell Protectors; Food Reviews, Comparison Chart, Tip Sheet, Recipes
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May 2007: New Food Reviews; Fresh Focus on Asparagus & Strawberries; European Food Labels, Supermarket Update
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April 2007: Probiotics and Health—Food Reviews, Ingredient Chart, Tip Sheet & Comparison Chart
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March 2007: New Food Reviews; 100 Calorie Snack Foods & Comparison Chart
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February 2007: Chocolate and Health; New Whole Grain Foods, Tip Sheet & Comparison Chart
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January 2007: Trends Update; Lactose-Free Foods, Tip Sheet & Comparison Chart
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If you are a health professional or provide nutrition education and would like copyright permission for the tip sheets and comparison charts, free product samples, access to the newsletter archive, a listing in our consumer directory, and discounts on teaching tools, you need a membership in our Information & Resource Service. You can learn more and join at SUPERMARKET SAVVY, contact us by email at subscriber@supermarketsavvy.com, or phone toll-free to 1.888.577.2889.
